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Episode 89 Huna & Hawaiian Wisdom

PONO: Effectiveness is the Measure of Truth

The seventh Huna principle. Forget ideology—does it work? Pragmatic wisdom for the AI age. The Hawaiian version of 'adapt or die.'

By Justin Hartfield 4:20 Huna & Hawaiian Wisdom Updated December 22, 2025
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Justin Hartfield

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Justin Hartfield

Founder of Weedmaps, student of Dr. Bob Melamede, and explorer of far-from-equilibrium systems. Connecting thermodynamics, consciousness, and human potential.

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PONO: Effectiveness is the Measure of Truth

The Ultimate Litmus Test

Let’s get one thing straight. The universe doesn’t give a damn about your ideology. It doesn’t care about your political affiliations, your moral certitudes, or your deeply held beliefs. It doesn’t care if you’re a vegan, a carnivore, a socialist, or a libertarian. There is only one metric that matters, one ultimate litmus test for any idea, strategy, or action: Does it work?

This is the core of the seventh Huna principle, Pono, which translates to "effectiveness is the measure of truth." If your model of reality is effective, if it produces the results you want, then for all practical purposes, it’s "true." If it’s not, it’s bullshit. It’s that simple. You can cling to your theories and your shoulds and your coulds, but the arrow of time only moves in one direction. The past is a ghost. The only thing that matters is what you do now and whether it moves you forward into a more complex, more adaptive, more interesting future.

Are your relationships thriving? Is your body healthy and full of energy? Is your bank account growing? Is your mind at peace? These are not trivial questions. They are the data points of your life’s experiment. If you’re not getting the results you want, it’s not because the world is unfair or because you’re a victim. It’s because your map of reality is flawed. The good news is, you can change the map.

The Ideology Trap

Most of the world is caught in an ideology trap. People chain themselves to rigid belief systems—political, religious, or philosophical—and then spend their lives trying to bend reality to fit their framework. They argue, they fight, they go to war, all to defend a version of the world that exists only in their heads. They are the Backward-Looking People (BLPs), desperately trying to hold onto a static, idealized past while the universe flows and evolves around them.

This is a recipe for suffering, and it’s a direct violation of the second law of thermodynamics. The universe is a far-from-equilibrium system, constantly moving, constantly evolving, always increasing in entropy. Life itself exists at the edge of chaos, a delicate dance of self-organization that emerges from the relentless flow of energy. To resist this flow is to fight against the fundamental nature of reality. It’s like trying to build a sandcastle to hold back the tide. You’re not just going to fail; you’re going to be exhausted and demoralized in the process.

"The universe is under no obligation to make sense to you." - Neil deGrasse Tyson

We get attached to being "right." We build our identities around our beliefs, and any challenge to those beliefs feels like a personal attack. We’d rather be right and miserable than effective and happy. This is the ultimate BLP move. You’re prioritizing a mental construct—an echo of the past—over the tangible reality of your own experience. You’re choosing the map over the territory. It’s a dead end. Think about the political discourse today. It’s all BLPs shouting at each other, each convinced of their own righteousness, none of them actually solving any problems. They’re all stuck in their own feedback loop of confirmation bias, completely disconnected from the principle of Pono.

The Physics of Pragmatism

This is where my mentor, the legendary Dr. Bob Melamede, comes in. He was the stoned-out hippie with a PhD who brilliantly connected the dots between far-from-equilibrium thermodynamics, the endocannabinoid system, and the nature of life itself. Dr. Bob taught me that the universe is a process, not a state. It’s a continuous unfolding, a relentless march from order to disorder. But here’s the kicker: within that overarching flow towards entropy, pockets of immense complexity and order can emerge. That’s us. That’s life. That’s a flowering plant, a coral reef, a city.

Life is a self-organizing system. It takes in energy from its environment (we call it eating) and uses it to build and maintain its structure, temporarily holding off the inevitable decay. Your body is doing this right now, a magnificent, ongoing miracle of self-organization. Your endocannabinoid system (ECS) is the master regulator, the intricate network that helps your body adapt to a constantly changing environment. It’s the physical embodiment of Pono. It’s constantly asking: What’s effective? What do we need to do right now to maintain this delicate, improbable state of being alive? The ECS is the reason you can adapt to stress, fight off infection, and learn from your experiences. It’s the biological hardware for being an FLP.

When you’re stuck in ideology, you’re shutting down this adaptive process. You’re telling your internal guidance system to ignore the real-time feedback from your environment and stick to a pre-programmed script. It’s like putting a governor on your engine or trying to navigate a new city with an old, outdated map. You’re limiting your ability to adapt, to evolve, to become a Forward-Looking Person (FLP). An FLP understands that "truth" is a moving target. What worked yesterday might not work today. What works for you might not work for me. The only way to navigate this complex, chaotic world is to stay flexible, pay attention to the feedback you’re getting, and adjust your course accordingly. This isn’t about abandoning your values; it’s about grounding them in reality. It’s about being a scientist of your own life.

Putting Pono into Practice

So how do you escape the ideology trap and start living by Pono? It’s not about some grand, abstract philosophical shift. It’s about small, concrete changes in how you approach your daily life. It’s about cultivating a mindset of radical pragmatism.

First, you have to get brutally honest with yourself. Look at the areas of your life where you’re not getting the results you want. Your health, your relationships, your career. Stop making excuses. Stop blaming other people. Stop clinging to the story of why things should be different. Just look at the results. Are they effective? If the answer is no, then your model of reality is wrong. It’s time to change it. This requires a level of intellectual humility that is rare in our culture of experts and ideologues.

This is where vulnerability comes in. It’s hard to admit you’re wrong. It’s hard to let go of a belief that has been a part of your identity. I’ve been there. I’ve had to dismantle entire belief systems that were holding me back, ideas about business and health that I had built my ego around. It’s painful. It feels like a part of you is dying. But on the other side of that pain is freedom. It’s the freedom to adapt, to evolve, to create a life that actually works. It’s the freedom of the FLP, who travels light, unburdened by the dead weight of failed ideas.

Second, start running experiments. Instead of making sweeping, permanent changes based on some new ideology you’ve adopted, treat your life like a laboratory. Form a hypothesis: "If I do X, then Y will happen." Then go out and test it. For example, if you’re struggling with your health, your hypothesis might be: "If I stop eating processed sugar for 30 days, I will have more energy and lose weight." Then you run the experiment and see what happens. You collect the data. You measure the results. Is it effective? If yes, you’ve found a new "truth" for your life. If no, you try something else. No drama. No moral judgment. Just data. This is the scientific method applied to the art of living.

Maybe you try a ketogenic diet. Does it work for you? Great. Keep doing it. Does it make you feel like crap? Ditch it. Try something else. Maybe you try a new communication technique with your partner. Does it lead to more connection and less conflict? Awesome. You’ve found a more effective way to relate. Does it make things worse? Scrap it. The point is to be relentlessly empirical. Your own experience is the ultimate authority.

The Takeaway

Stop asking "Is it right?" and start asking "Does it work?". This is the principle of Pono. It’s the ultimate pragmatic philosophy, grounded in the hard science of thermodynamics and the biological reality of your own body. The endocannabinoid system is your built-in Pono detector. It’s constantly sensing your environment and making adjustments to keep you in a state of adaptive flow. It’s the voice that whispers, "This isn’t working. Time to change."

Your job is to listen to it. To get out of your own way. To let go of the rigid ideologies that are holding you back and embrace the messy, chaotic, beautiful reality of a universe in constant motion. This means embracing uncertainty. It means being willing to be wrong. It means having the courage to live in a state of perpetual discovery, where your beliefs are always provisional, always subject to revision based on new evidence.

So, what are you going to do? Are you going to keep clinging to your comfortable illusions, your outdated maps, your identity as someone who is "right"? Or are you going to have the courage to face reality and adapt? Are you going to be a BLP, a relic of a past that no longer exists, forever fighting a battle that was lost the moment it began? Or are you going to be an FLP, a pioneer of the future, a student of reality, a master of the art of adaptation?

Your life is the experiment. The results are your truth. Make it a good one.

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